Inner City TRX, Pilates & Personalised Training

Scheduled Workouts, Private Training, Education and Workshops.
Open Monday to Saturday.

TRX Training

TRX Suspension Training + Functional Training

Private Training

Build your best self for health, strength & wellbeing.

Now taking enquiries & bookings for Private Training.


Reformer, Pilates Matwork + Other Equipment

Education + Workshops

TRX Education, Events, Corporate Workouts + Workshops

Now taking enquiries & bookings.

We’re into the slow burn…

Meaning we’re into building habits for life. Feeling good isn’t just for special occasions. Open yourself to a holistic perspective of health and fitness where just like life, it ebbs and flows. Celebrate all the victories big and small. It doesn’t matter where you are right now, what matters is where you want to go.

Let us help you on your journey.

Join us today.