Daily Workouts, Private Training, Education and Workshops.
Open Monday to Saturday.
TRX Training
TRX Suspension Training + Functional Training
Private Training
Build your best self for health, strength & wellbeing.
Now taking enquiries & bookings for Private Training.
Pilates
Reformer, Pilates Matwork + Other Equipment
Education + Workshops
TRX Education, Events, Corporate Workouts + Workshops
Now taking enquiries & bookings.
We’re into the slow burn…
Meaning we’re into building habits for life. Feeling good isn’t just for special occasions. Open yourself to a holistic perspective of health and fitness where just like life, it ebbs and flows. Celebrate all the victories big and small. It doesn’t matter where you are right now, what matters is where you want to go.
Let us help you on your journey.